Verona Yoga and Wellness Center is an intimate studio where you will receive personalized instruction and care. We specialize in Vinyasa Yoga, which is a beautiful flow practice connecting yoga poses together with the breath. Our teachers are educated, experienced and compassionate. You will leave feeling restored, renewed, and energized.
We offer: * Absolute Beginner Yoga (for brand newbies!) * Slow Sauna Stretch - InfraRED Heated *Beginner Beginner Yoga (a slow flow) * Power yoga - (kick it up a notch!) *Open Level - (this is good for all levels) * InfraRED Hot Yoga (sweat it out!) *Belly Dance (be sexy and fit!) * Kung Fu (Ving Tsun) *Kids Yoga * Kid's Dance (creative movement, ballet) *Senior Yoga (offerd at Verona Community Center)